We comply with all Current Covid-19 Guidelines

for wherever you may be

Online Facilities

Online Classes

Accessible  Yoga for everyone with classes online via Zoom.

  • One to One sessions offer a more bespoke setting with a more flexible schedule to suit you.
  • Shared classes, where you can join with a partner or friend are also available. Please contact us for further information.

What You Need

  • Time
  • A laptop or tablet
  • Space to practise – 6ft by 5 ft should be enough to move around comfortably

This list of props will enhance your experience and enable you to make the most out of the class:

  • Yoga mat (antislip)
  • Strap or long belt or scarf
  • Bolster or 2 thick cushions/pillows
  • 2 blankets
  • 2 yoga bricks or big, thick, hardback books (dictionaries are great)
  • Eye pillow or covering
  • Chair (from time to time)

Safety is of paramount importance – please ensure your mat is sticky enough to support your changing body without slipping and your peripheral area is clear of obstacles. A waiver or email consent must be signed in order to participate – pregnant women please download yours below.

Consent Form for prenatal students only

If for any reason you are unable to participate after week 1, or you’re not comfortable with the format, you can get a full refund for the remainder of the course.

When

Prenatal Yoga

Choose 1 class a week, with the option to join Tuesdays  or Saturdays Enquire for information on One One to sessions

Tuesdays 7:00pm (GMT) 2:00 pm (EST) incl break for Christmas (enquire to join the list)

Saturdays 11am GMT (enquire to join the list)

Other days may be added soon, so check here or contact us for updates.

Enquire for information on One to One sessions

 

Also available online 

Restorative Yoga

Enquire for information

Bija Circles

~Carers Circle

~Motherhood Circle

~Sister Circle

Enquire for information

Whats Online

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Restorative Yoga

Pre-Natal Yoga

mother-baby

Post-Natal Yoga

Sister Circle

Pay What you Can

For a limited time, we’re offering the option of paying what you can afford, instead of setting a fixed price for our 4 week courses. 

This is valid for courses taken up until December 30th 2020, for group classes only.

Payment valid for 6 months from the date of purchase – missed classes can be made up on the next or a subsequent course round, subject to availability. Missing more than 25% of the course typically makes you eligible for a credit for a future course.

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