Beginners Yoga & Open Level | Bija Garden Of Wellbeing

Yoga for Beginners

Beginners /Open Level Yoga with Benaisha

Benaisha completed her yoga teacher training in Goa, India, and spent several years following that living in India, exploring its rich spiritual traditions and deepening her personal practice. Her classes draw on this experience and students can expect gentle, nourishing flows that leave you feeling grounded and at peace. She undertook further training in Restorative Yoga under Anna Ashby at TriYoga and is passionate about sharing these postures and their significant benefits with all her students.

Availability

January
Tuesday 4th, Tuesday 11th, Tuesday 18th, Tuesday 25th

February
Tbc

March
Every Tuesday

April
Every Tuesday

Classes are offered in one month blocks at a cost of £60/month. To sign up for a block please visit Benaisha's website.

All Levels welcome

-Wear Comfortable clothing

-Though provided, participants are welcome to bring their own mat, or blanket

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Yoga for Beginners

Beginners /Open Level Yoga with Benaisha

Availability

All Levels welcome

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