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Yoga for Beginners

Beginners /Open Level Yoga with Kat D

Kat is an Iyengar yoga teacher with 25 years of experience in practice and 10 in teaching. She’s got a certificate in Iyengar Yoga Institute in London. 

She’s still improving and expanding her knowledge and practice travelling and attending workshops and training in India, Europe and the UK.
 
As a continuation of her development, she discovered tantra a few years ago and its tremendous, life transforming effect of her life. With inner self-realisation, she started her first tantra massage training in the school of  The Path of transformation and later another one at the School of Healing and Awakening in London. She is a certified tantric masseur therapist.
 
She is also a graduate for psychotherapy in the Gestalt Therapy Institute in Krakow and Medical Academy in Łódź in the pathway of Public Health and Promotion of Health. 
 
Privately she is the mother of three teenage daughters. 

Availability

Tuesday at 6:30pm 
Thursday at 6:30pm
Friday at 10:00am and 6:30 pm
Saturday 9:30am 

We have a classes available for all levels . Beginners are welcome. Looking forward to seeing you on the mat!

Classes are offered in one month blocks To sign up for a block please contact us via wellbeing@bijagarden.com

All Levels welcome

  -Wear Comfortable clothing

-Though provided, participants are welcome to bring their own mat, or blanket

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